Hot Stone Massage

During a hot stone massage your body is not only weighted down with hot, smooth stones, but the It's like being caressed by the smoothest(roller-ball like hands) It is mostly relaxing but it's also more invigorating than your "run-off-the-mill massage". The heat helps release tension in your back and shoulders mostly so those muscles can be worked on more effectively, pampers the skin, releases the muscles and stimulates the energy flow. Best for "centering" yourself, releasing very tense muscles and nerve compression, increased joint and muscle range of motion. This commonly results in less pain and improved function.